Food, glorious food! Grazing through West Africa – a snap shot

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Fresh! © Jason Florio – Labé, Fouta Djallon Higlands, Guinea-Conakry

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Ground casava leaves © Jason Florio – Labé market, Fouta Djallon Higlands, Guinea-Conakry

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I think we’ll pass on this particular delicacy © Jason Florio – Labé, Fouta Djallon Higlands, Guinea-Conakry

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Fou fou and domada (peanut based stew) © Jason Florio – Fouta Djallon Higlands, Guinea-Conakry

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Tuck in! © Jason Florio - Fouta Djallon Higlands, Guinea-Conakry

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Florio, Ebou and Abdou enjoy a ‘mystery meat’ sandwich © Helen Jones-Florio – Mali Ville, Fouta Djallon Highlands, Guinea-Conakry

 

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We ate A LOT of fresh groundnuts! © Jason Florio - River Gambia, Senegal, West Africa

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The team chow down – sardines, onions, chili and potatoes and freshly baked bread. Delicious! © Jason Florio – Fouta Djallon Higlands, Guinea-Conakry

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Pit stop – Senegalese-style coffee and nyeh bay (beans, onions and spices) in fresh mburro – on route to Tamabacunda, Senegal © Helen Jones-Florio

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Cooking domada for dinner © Helen Jones-Florio – Mali Ville, Fouta Djallon Highlands, Guinea-Conakry

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A day was not complete without out tea-breaks – thanks to Kelly Kettle! © Jason Florio - Djini, Senegal, West Africa

Just a taster – pun intended – of the kind of cuisine we feasted on, whilst on the ‘River Gambia Expedition – 1000km source-sea Africa odyssey

For an update about our River Gambia journey (as of today-6/17/2013) please check out our recent blog post here